This session will explore practical, low-cost strategies for supporting mental health on the job site—without sacrificing productivity or profitability. 

Attendees will learn three simple steps they can implement immediately:

• Muscular Vulnerability – Redefining strength in construction culture by encouraging openness and storytelling instead of stoicism.
• Connect Instead of Disengage – Building stronger teams by recognizing subtle behavioral shifts and leaning into connection.
• Ask Twice, Stay Once – Practicing meaningful check-ins that go beyond surface-level conversations.

Together, these approaches foster safer, more supportive work environments that benefit both people and performance.

Eli Embleton is the Dream Manager at Zachry Corporation where he leads learning and development initiatives. Eli is a mental health advocate and international speaker featured in the WSJ, TIME, Newsweek, and contributes to suicide prevention programs at the University of Colorado.

Eli blends lived experience with research-backed insights he published with the John's Hopkins University Press to support leaders in mastering emotional intelligence. He co-chairs the annual Construction Mental Health & Wellbeing Conference with Dr. Sally Spencer Thomas and is working on a suicide prevention documentary with Kevin Hines and Zak Williams, son of the late Robin Williams. Eli lives in San Antonio Texas with his wife and four children. He completed an executive MBA in organizational transformation and continues to research and teach leadership topics through the humanities at the Center for Hellenic Studies at Harvard.

Mariana Barahona is the EAP Manager at Zachry Construction Corporation, where she focuses on enhancing mental health awareness and prevention across various demographics, with a special emphasis on youth and workplace well-being. She holds a Bachelor's Degree in Psychology and a Minor in Business Administration from UTSA, earned in 2015. Mariana is dedicated to creating supportive environments and fostering mental health initiatives. Her professional journey reflects her commitment to making a positive impact on individuals and organizations alike.